Tajee Childers-Whitfield

I am a Licensed Professional Counselor (LPC) with eight years of military service, bringing a strong understanding of resilience, personal growth, and life's transitions. I see counseling as a collaborative process where you and I work together to build trust, understanding, and meaningful change. If you're feeling overwhelmed, stuck, or exhausted from trying to carry everything on your own, please know that you don't have to face it alone.
 
I work with teens, adults, couples, and families who may be experiencing challenges related to depression, anxiety, Obsessive-Compulsive Disorder (OCD), post-traumatic stress disorder (PTSD), grief and loss, anger management, emotional regulation, trauma, life transitions, career concerns, and relationship difficulties. My goal is to provide a supportive space where you feel heard, understood, and empowered to move forward.
 
My therapeutic approach is integrative and tailored to each client's unique needs. I draw from several evidence-based counseling theories and modalities, including Adlerian Therapy, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Rational Emotive Behavior Therapy (REBT), and Acceptance and Commitment Therapy (ACT). By blending these approaches, I strive to help clients develop practical tools, gain insight, and create lasting change.
 
I am committed to creating a safe, compassionate, and nonjudgmental environment where healing and growth can take place. As we work together, we will explore the challenges that have brought you to therapy and develop a personalized plan that aligns with your goals and values.
 
Many people begin therapy feeling unsure of where to start, and that's completely okay. Taking the first step can feel difficult, but support is available. You don't have to navigate life's challenges alone. I invite you to reach out and learn how I can support you on your journey toward healing, balance, and personal growth.